Today skipskip . Dunsayabout Lessons . Thn trng aft sch , claire nv go . thn Strted trng with 5 rounds ard field was lyk fine . Yay build up stamina! Jiayouuus
Thn me and keely nid do 6sets of shooting and sprinting . 1 set= sprin 10times of 1/3 of nb court ,each time must shoot. thn aft th 10 times, 10 more times of sprinting 2/3 and shoot too. Altogether each set mus do 20 shots , 15 mus gt in if not punishment. We do until very tired , but we jiayous tgt , somehow fun . :D thn aft tat skipskip . aft trng , we hav farewell saying to ms grace thn had our pizzas! :D Today trng although tiring , coach say its jus the strting only , th real tough havent strt yet .. omg . But today quite fun . Hahas , I tink i got improve at least a bitbitbitbit luhhs . Finish le , saw claire jiawen and th rest there helping out for the speech day . haha , jiawen wear till dam cute . Hahas .thn went off at 6 plus .
